The course VM is included in this folder.

Get it up and running in VMWare (player, workstation, or fusion). All of the labs are self-contained in the VM, but you will probably want Internet access for it, too. The networking is set to "NAT" so the VM shares your host's IP address on your local network.

Log in as user "student" with terrible password "student123"

On the VM, the web browser's home page should help you get oriented to what's on the VM. 

There's nothing fragile on the VM, so you should be safe to install updates or your favorite tools that might not be there already.